
About one month ago my roommate & I decided to do an intermediate training for a 5k - we set a goal to run a 5k in less than 30 minutes by April. We've been running 4-5x's week since and it's been great. In the past I've gone running maybe once a week. It's been really good running more regularly - I've noticed a lot of improvement in my endurance and speed in the short time since we started our training. (We're already running 3 miles in 31 minutes - so I think it's almost time to up the goal). This Saturday we decided to run a 5k to help raise money for a cancer patient. Our training schedule is to run 5 miles that day - so as soon as we complete the race we will continue to run 2 more miles. I'm excited to have these goals to work towards. And I have finally found my love for running. I think in the past it was just for the sense of accomplishment - but now I really am enjoying it.


